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Critical Role of Hygiene in Disease Prevention: Simple Practices for Better Health

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Article ## Importance of Proper Hygiene in Disease Prevention

a revised and enhanced version of the original passage.


Proper hygiene practices play an indispensable role in disease prevention, significantly impacting health outcomes worldwide. These practices include regular hand washing with soap under running water for at least 20 seconds, cleaning our hands before eating or handling food, after using toilet facilities, and after coughing or sneezing.

Hand washing is particularly crucial because it removes pathogens from the skin which can spread to other parts of our body or to others. It reduces the risk of transmitting diseases like diarrhea caused by bacteria and viruses that contaminate water and food. Moreover, hand washing helps prevent respiratory infections such as flu and COVID-19 when done before eating and after interacting with potentially contaminated surfaces.

The World Health Organization WHO emphasizes the importance of proper hygiene in preventing diseases and saving lives. They advocate for 'washing hands' practices which are simple yet powerful tools agnst infectious diseases. By doing so, WHO educate communities on hand washing techniques and encourage its regular practice as part of everyday routine.

In addition to hand washing, other important hygiene practices include cleaning surfaces regularly with appropriate disinfectants, covering our mouths while coughing or sneezing, practicing safe food handling procedures, drinking clean water, and disposing of waste properly.

Improving access to basic sanitation facilities such as toilets can significantly enhance hygiene standards in communities worldwide. Properly constructed and mntned latrines help reduce exposure to fecal pathogens that can cause diseases like cholera and dysentery.

In , proper hygiene practices are essential for mntning personal health and preventing the spread of infectious diseases. By implementing simple actions like regular hand washing, we can create a safer environment for ourselves and those around us, contributing to a healthier global community.


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